Allergen introduction
Introduce one new allergen at a time and log reactions as you go, aligned with ASCIA guidance for starting solids.
Made in Australia for starting solids
Start solids with calm, evidence-based guidance.
Little spoons, big adventures.
Little Spoon helps you introduce allergens safely, plan the week's meals, and keep track of feeds, nappies and medications — for every baby in your home.
Free to start · Guidance aligned with ASCIA & the Australian Dietary Guidelines
Everything in one place
The trackers that make the early months feel manageable
From the first taste to a settled routine, Little Spoon keeps the details organised so you can focus on your baby.
Foods library
Browse foods with age-based serving guidance, so you know what to offer and how to prepare it safely at each stage.
Weekly meal planner
Plan the week ahead and turn it into a tidy shopping list, with recipes suited to little ones built right in.
Milk feed tracking
Keep a gentle record of breast and bottle feeds alongside solids, building a clear picture of each day.
Nappy tracking
Note wet and dirty nappies in a tap, an easy reference for routines and for chats with your health nurse.
Medication tracking
Log doses and timings so nothing is missed, and keep the whole household on the same page.
Evidence you can trust
Grounded in Australian clinical guidance — shown, not shouted.
Feed with confidence from six months
Create a free account and set up a profile for each of your babies — complete with its own colour theme.
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